I can't think of a better way to start my mornings! Kundalini yoga with Vladimir is energizing and refreshing. He Taylors classes to meet his students' needs. I started in February and feel the benefits.Lire plus
This place is gorgeous, spacious and the people are so friendly. When I was there the classes were medium sized (I did two) one had about 8 the other 13. So nice to have room to breathe and move! And it was easy to breathe, I guess they use some sort of "dry heat" whatever that means, it was easy for me to breathe despite the heat, which was a concern with my asthma. The changerooms are unbelievable, I wish my shower looked like that! I hope that others will come and try out this hidden gem! Namaste!Lire plus
I absolutely love SAVY International Yoga Studio! If you have never been you need to go and give it a try. The instructors are lovely patient and very knowledgeable people who really want to help you in your practice and keep you safe while doing it. The atmosphere is welcoming and the variety of classes keeps me interested and coming back again and again!! :)Lire plus
I had my first Hot Stone Massage this morning and it was wonderful. I really feel great and I believe it is helping some Arthritis in my hip. I will be going back for sure---Lire plus
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