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Love the atmosphere of the studio. It is a small studio that has a wide range of classes from vigorous to more meditative. I would recommend to a friend!
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Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!
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Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!
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I absolutely love SAVY International Yoga Studio! If you have never been you need to go and give it a try. The instructors are lovely patient and very knowledgeable people who really want to help you in your practice and keep you safe while doing it. The atmosphere is welcoming and the variety of classes keeps me interested and coming back again and again!! :)
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This place is gorgeous, spacious and the people are so friendly. When I was there the classes were medium sized (I did two) one had about 8 the other 13. So nice to have room to breathe and move! And it was easy to breathe, I guess they use some sort of "dry heat" whatever that means, it was easy for me to breathe despite the heat, which was a concern with my asthma. The changerooms are unbelievable, I wish my shower looked like that! I hope that others will come and try out this hidden gem! Namaste!
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35443 Union Rd, Goderich ON N7A 3X8
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160 King St W, Mount Forest ON N0G 2L1
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Braeker Rebekah RMT
668 Erb Street West, Waterloo ON N2T 2Z7
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420 Weber St N, Waterloo ON N2L 4E7
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93 Woolwich St W, Elora ON N0B 1S0
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663 Belmont Ave W, Main, Kitchener ON N2M 1N8
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55 Victoria St N, Kitchener ON N2H 5B7
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60 Tyson Dr, Kitchener ON N2K 1G9
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1770 King E, Kitchener ON N2G 2P1
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