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I started training with Dorthy April 20, 2022 since then I���ve noticed a visible difference in my muscle tone in my arms, quads and glutes. The gradual increase in weights during sessions is pretty neat because it sneaks heavier sets to allow muscle growth and confidence.
- Sessions in the basement studio facility are private; tailored sessions and flexible. No rushing to the next station because someone is behind you.
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![Serenity Wellness - Diététistes et nutritionnistes]()
![Serenity Wellness - Diététistes et nutritionnistes]()
![Serenity Wellness Studio - Diététistes et nutritionnistes]()
![Deborah Dowker - Diététistes et nutritionnistes]()
I have received many reflexology treatments on both feet and hands with Deborah. It helps my constipation and stimulates my kidneys which have been damaged from disease. My Doctor diagnosed me with low thyroid function he said if it was still low on my next blood test I would be put on meds. I went for more frequent reflexology treatments - my next thyroid test was normal!
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PO Box 1180, Cumberland BC V0R 1S0
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3103 Van Horne Rd, Qualicum Beach BC V9K 2L2
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Get Stronger Gym
22 Jenkins Place, BC V9P 1G4
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3023 Persimmon Pl, Nanaimo BC V9T 4P2
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120-256 Wallace St, Nanaimo BC V9R 5B3
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997 Douglas Ave, Nanaimo BC V9R 6B5
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2-9738 Victoria St, Chemainus BC V0R 1K0
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The Lorien Centre
3-6039 Mary St, Duncan BC V9L 2G5
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